@layer theme{:root,:host{--font-sans:-apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", "Noto Sans", Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji";--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--default-font-family:var(--font-sans);--default-mono-font-family:var(--font-mono)}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,-apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", "Noto Sans", Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring:where(:not(iframe)){outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab, red, red)){::placeholder{color:color-mix(in oklab, currentcolor 50%, transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){appearance:button}::file-selector-button{appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}}@layer components;@layer utilities{.visible{visibility:visible}.sr-only{clip-path:inset(50%);white-space:nowrap;border-width:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.block{display:block}.flex{display:flex}.hidden{display:none}}:root{--canvas:#f5f7f6;--surface:#fff;--surface-subtle:#f8faf9;--ink:#102a27;--muted:#60706d;--line:#dfe7e4;--teal:#0b5c52;--teal-dark:#08463f;--teal-soft:#e6f2ef;--blue:#3569a8;--danger:#b42318;--warning:#9a6700;--shadow:0 1px 2px #102a270a,0 8px 24px #102a270a}*{box-sizing:border-box}html{background:var(--canvas)}body{background:var(--canvas);color:var(--ink);-webkit-font-smoothing:antialiased;margin:0;font-family:Inter,Geist,ui-sans-serif,system-ui,-apple-system,sans-serif;font-size:15px;line-height:1.5}button,input,select,textarea{font:inherit}button,a{transition:background-color .15s,color .15s,border-color .15s,box-shadow .15s}a{color:inherit;text-decoration:none}:focus-visible{outline-offset:2px;outline:3px solid #52a99c}.skip-link{z-index:100;background:var(--ink);color:#fff;border-radius:.5rem;padding:.75rem 1rem;position:fixed;top:-5rem;left:1rem}.skip-link:focus{top:1rem}.app-shell{min-height:100vh}.sidebar{background:var(--surface);border-right:1px solid var(--line);z-index:20;flex-direction:column;width:260px;padding:28px 18px;display:flex;position:fixed;inset:0 auto 0 0}.brand{letter-spacing:-.04em;align-items:center;gap:10px;padding:0 10px;font-size:20px;font-weight:750;display:flex}.brand-mark{background:var(--teal);color:#fff;border-radius:10px;place-items:center;width:34px;height:34px;font-size:17px;display:grid}.brand-subtitle{color:var(--muted);letter-spacing:.08em;text-transform:uppercase;margin:7px 10px 0;font-size:11px}.desktop-nav{flex-direction:column;gap:4px;margin-top:34px;display:flex}.nav-link{color:#536562;border-radius:9px;align-items:center;gap:12px;padding:10px 12px;font-size:14px;font-weight:550;display:flex}.nav-link:hover{background:var(--surface-subtle);color:var(--ink)}.nav-link[data-active]{background:var(--teal-soft);color:var(--teal-dark);font-weight:650}.logout{border-top:1px solid var(--line);margin-top:auto;padding:20px 10px 0}.logout button{color:var(--muted);cursor:pointer;background:0 0;border:0;padding:5px 0}.logout button:hover{color:var(--danger)}.mobile-topbar,.mobile-menu-button,.mobile-nav-backdrop{display:none}.main-wrap{margin-left:260px}.main-content{width:min(1180px,100%);margin:0 auto;padding:44px 48px 32px}.disclaimer{border-top:1px solid var(--line);color:var(--muted);margin-top:56px;padding-top:20px;font-size:12px}.page-header{justify-content:space-between;align-items:flex-end;gap:24px;margin-bottom:28px;display:flex}.page-header h1{letter-spacing:-.035em;margin:0;font-size:30px;font-weight:720;line-height:1.15}.eyebrow{color:var(--teal);text-transform:uppercase;letter-spacing:.1em;margin:0 0 7px;font-size:12px;font-weight:700}.page-description{color:var(--muted);max-width:650px;margin:8px 0 0}.card{background:var(--surface);border:1px solid var(--line);box-shadow:var(--shadow);border-radius:14px;padding:24px}.section-heading{margin-bottom:18px}.section-heading h2,.card h2{letter-spacing:-.01em;margin:0;font-size:16px;font-weight:680}.section-heading p{color:var(--muted);margin:4px 0 0;font-size:13px}.button{cursor:pointer;border:1px solid #0000;border-radius:9px;justify-content:center;align-items:center;gap:8px;padding:10px 15px;font-size:14px;font-weight:650;display:inline-flex}.button-primary{background:var(--teal);color:#fff}.button-primary:hover{background:var(--teal-dark)}.button-secondary{border-color:var(--line);color:var(--ink);background:#fff}.badge{letter-spacing:.03em;text-transform:uppercase;white-space:nowrap;border-radius:999px;align-items:center;padding:4px 9px;font-size:11px;font-weight:700;display:inline-flex}.badge-neutral{color:#536562;background:#edf1f0}.badge-success{color:#176b48;background:#e4f4ec}.badge-warning{color:#805500;background:#fff2cc}.badge-danger{color:#a12b23;background:#feeceb}.badge-info{color:#285b95;background:#e8f0fa}.stat-grid{grid-template-columns:repeat(3,1fr);gap:16px;display:grid}.stat-card{padding:20px}.stat-value{color:var(--teal-dark);letter-spacing:-.04em;font-size:30px;font-weight:720;line-height:1;display:block}.stat-label{color:var(--muted);margin:8px 0 0;font-size:13px}.stack{gap:16px;display:grid}.mt-section{margin-top:24px}.list-card{padding:0;overflow:hidden}.list-row{border-bottom:1px solid var(--line);align-items:center;gap:20px;padding:17px 20px;display:grid}.list-row:last-child{border-bottom:0}.list-row:hover{background:var(--surface-subtle)}.muted{color:var(--muted)}.small{font-size:13px}.empty-state{text-align:center;color:var(--muted);padding:30px}.field{gap:7px;display:grid}.field label,.field-label{color:#314441;font-size:13px;font-weight:650}.input,.select,.textarea{width:100%;color:var(--ink);background:#fff;border:1px solid #cfdad7;border-radius:9px;padding:10px 12px}.input:hover,.select:hover,.textarea:hover{border-color:#9fb4af}.textarea{resize:vertical;min-height:100px}.search-form{max-width:560px;margin-bottom:18px}.alert{color:var(--danger);background:#fff1f0;border:1px solid #f2c7c3;border-radius:9px;padding:11px 13px;font-size:13px}.notice{background:var(--teal-soft);color:var(--teal-dark);border:1px solid #c9e3dd;border-radius:9px;padding:12px 14px;font-size:13px}.two-column{grid-template-columns:minmax(0,2fr) minmax(260px,1fr);gap:20px;display:grid}.bars{align-items:flex-end;gap:10px;height:150px;padding-top:20px;display:flex}.bar-item{text-align:center;flex-direction:column;flex:1;justify-content:flex-end;min-width:20px;height:100%;display:flex}.bar{background:#4b9b8e;border-radius:5px 5px 1px 1px;min-height:3px}.bar-item small{color:var(--muted);margin-top:6px;font-size:10px}.timeline-item{border-left:1px solid #b8d6d0;margin-left:5px;padding:0 0 22px 22px;font-size:13px;position:relative}.timeline-item:before{content:"";background:var(--teal);border-radius:50%;width:9px;height:9px;position:absolute;top:4px;left:-5px}.check-list{margin:0;padding-left:20px}.check-list li{margin:9px 0}.exercise-grid{grid-template-columns:repeat(2,1fr);gap:10px;margin:20px 0;display:grid}.exercise-option{border:1px solid var(--line);cursor:pointer;border-radius:10px;align-items:flex-start;gap:11px;padding:13px;display:flex}.exercise-option:has(input:checked){background:var(--teal-soft);border-color:#79afa6}.exercise-option input{accent-color:var(--teal);margin-top:4px}.auth-page,.public-page{background:var(--canvas);place-items:center;min-height:100vh;padding:32px;display:grid}.auth-layout{border:1px solid var(--line);background:#fff;border-radius:18px;grid-template-columns:1fr 1fr;width:min(940px,100%);display:grid;overflow:hidden;box-shadow:0 24px 70px #102a271a}.auth-intro{color:#fff;background:#123b36;flex-direction:column;justify-content:space-between;padding:48px;display:flex}.auth-intro p{color:#c6d8d4;max-width:320px}.auth-panel{padding:48px}.auth-panel h1,.public-card h1{letter-spacing:-.03em;margin:28px 0 5px;font-size:26px}.range-field{margin-top:28px}.range-label{justify-content:space-between;align-items:center;gap:20px;font-weight:650;display:flex}.range-label output{text-align:center;background:var(--teal-soft);min-width:66px;color:var(--teal-dark);border-radius:8px;padding:5px 8px}.range-field input{width:100%;accent-color:var(--teal);margin-top:15px}.range-scale{color:var(--muted);justify-content:space-between;font-size:11px;display:flex}.public-card{width:min(590px,100%);padding:36px}.success-icon{background:var(--teal-soft);width:54px;height:54px;color:var(--teal);border-radius:50%;place-items:center;margin:auto;font-size:25px;display:grid}@media (max-width:800px){.sidebar{display:none}.main-wrap{margin-left:0}.mobile-topbar{z-index:30;border-bottom:1px solid var(--line);background:#fffffff5;justify-content:space-between;align-items:center;height:62px;padding:0 18px;display:flex;position:sticky;top:0}.mobile-menu-button{color:var(--ink);background:0 0;border:0;place-items:center;padding:8px;display:grid}.mobile-nav-backdrop{z-index:40;background:#102a274d;display:block;position:fixed;inset:62px 0 0}.mobile-nav{border-bottom:1px solid var(--line);background:#fff;padding:14px 16px 20px;box-shadow:0 20px 30px #102a271f}.mobile-nav-title{color:var(--muted);text-transform:uppercase;letter-spacing:.1em;padding:5px 12px 10px;font-size:11px}.main-content{padding:28px 20px}.page-header{flex-direction:column;align-items:flex-start}.page-action,.page-action .button{width:100%}.stat-grid,.two-column,.exercise-grid{grid-template-columns:1fr}.auth-layout{grid-template-columns:1fr;max-width:500px}.auth-intro{padding:28px}.auth-intro>div:last-child{display:none}.auth-panel{padding:30px}.list-row{gap:10px}.hide-mobile{display:none}}@media (max-width:480px){.auth-page,.public-page{padding:16px}.public-card{padding:24px}.main-content{padding:24px 16px}.card{padding:19px}.page-header h1{font-size:27px}}.wizard-steps{grid-template-columns:repeat(4,1fr);gap:8px;margin:8px 0 26px;padding:0;list-style:none;display:grid}.wizard-steps li{color:var(--muted);border-top:3px solid var(--line);align-items:center;gap:7px;padding-top:9px;font-size:12px;font-weight:700;display:flex}.wizard-steps li[data-active=true]{color:var(--teal);border-color:var(--teal)}.wizard-form{gap:16px;max-width:560px;display:grid}.integration-head,.connected-panel,.button-row{justify-content:space-between;align-items:flex-start;gap:16px;display:flex}.scope-list{gap:8px;display:grid}.scope-list label{border:1px solid var(--line);border-radius:9px;padding:11px}.otp{letter-spacing:.3em;max-width:220px;font-size:22px}.sync-meta{color:var(--muted);gap:5px;margin-top:22px;font-size:12px;display:grid}.danger{color:var(--danger)}@media (max-width:600px){.wizard-steps span{display:none}.integration-head,.connected-panel{display:grid}.button-row{flex-wrap:wrap}}@media (prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition:none!important}}